Be A Girl - Episode 3 - Strength

What kind of strength does it take to make it in a kitchen? Why is it that weakness is gendered as female (“stop being a little girl”)? How does the pressure to be tough affect cooks? How do cooks and chefs deal with that pressure?

Listen on: Apple Podcasts | Stitcher | Spotify | Google Play

We talk a little bit in this episode about stress and anxiety, but it deserves a larger conversation (coming in future seasons). However, there’s some really great work being done by Chef’s with Issues, an organization dedicated to helping those of us in the industry that are struggling with mental health issues. Check it out. And remember, you’re not alone.